Carleton University · FYSM 1508

Stress, Coping and Well-being

Credits : 1.0 creditReference year : 2026-27

Description

How do you cope with stress? We live in a stressful world, and how we cope has implications for our happiness and well-being. We will examine theory and research on how stress affects our lives, how people cope, and what it means to be well-adjusted.

Prerequisites

  • Prerequisite(s): normally restricted to students entering the first year of a B.A, B.Cog.Sc., B.Co.M.S., B.Econ. or B.G.In.S program.

Conditions and arrangements

  • Prerequisite(s): normally restricted to students entering the first year of a B.A, B.Cog.Sc., B.Co.M.S., B.Econ. or B.G.In.S program.
  • Seminars three hours a week.
Reference text in its original language

How do you cope with stress? We live in a stressful world, and how we cope has implications for our happiness and well-being. We will examine theory and research on how stress affects our lives, how people cope, and what it means to be well-adjusted.

  • Prerequisite(s): normally restricted to students entering the first year of a B.A, B.Cog.Sc., B.Co.M.S., B.Econ. or B.G.In.S program.
  • Seminars three hours a week.

Sources and references

Dates and sources are retained to help you verify the information. Translations are provided to facilitate reading; the official source governs conditions and requirements.

Source reference : https://calendar.carleton.ca/undergrad/courses/FYSM/

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